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LUNCHTIME MEDITATION ~ FRIDAYS

November 16, 2018 @ 12:15 pm - 12:45 pm

- £4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

Refresh your day and breathe the stress away with our lunchtime drop-in meditation and mindfulness classes.

Let go of stress and tension and feel relaxed and recharged, ready to take on the rest of the day.

No previous experience needed – everyone welcome!

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Details

Date:
November 16, 2018
Time:
12:15 pm - 12:45 pm
Cost:
£4
Events Categories:
,

Teacher

EVA PEREZ

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611