Don’t take stress & worry home with you – relax, chill & feel better.
In this class, you will be guided in simple relaxing meditation & mindfulness exercises that will help you melt away negativity and feel light and peaceful so you can enjoy your evening.
Everyone is welcome, no previous experience is necessary.
Don’t allow the tensions from your day ruin your evening. Choose happiness, not negativity.
We look forward to seeing you soon!