Enjoy letting go of what is not helping you and learn how to keep your life simple through meditation and mindfulness.
On this half day workshop, we will learn how to develop an inner contentment that can help us let go of so much craving and grasping that makes our life complicated and unsatisfactory.
Discover how to live simply with inner discipline that can transform our experience of life.
- Live happily & be content
- Let go of craving and dissatisfaction
- Feel liberated by inner calm