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DROP-IN MEDITATION CLASS ~ SATURDAYS

Saturday, August 11 @ 12:00 pm - 1:00 pm

- £8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

  • Simple guided meditations to help you stay positive, upbeat and motivated to make the most of life.
  • Discover the power of simple meditations to help you to get some space for a great weekend.
  • There will be different meditations each week to help you breathe away any negativity, feel inspired and enjoy the weekend in a meaningful way.

See how it is possible to feel calm, relaxed and positive in the chaos of modern life.

With Principal Teacher, Gen Lekma

Details

Date:
Saturday, August 11
Time:
12:00 pm - 1:00 pm
Cost:
£8
Events Categories:
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Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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