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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, March 9 @ 12:00 pm - 1:00 pm

- £8

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If frustration or anger are not recognised early on it becomes a poison that destroys our happiness and interferes with our relationships. Learn a methods for recognising, reducing and finally removing this destructive habit from our mind, helping us to experience the peace and freedom that we all long for.

Details

Date:
Saturday, March 9
Time:
12:00 pm - 1:00 pm
Cost:
£8
Events Categories:
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Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Tickets are not available as this event has passed.