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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, March 23 @ 12:00 pm - 1:00 pm

- £8

Discover a new kind of peace and relaxation with our Saturday afternoon class!

We begin with a simple, relaxing meditation, followed by some commentary on the theme of the week, followed by a slightly longer meditation on that theme. Perfect for beginners as well as those more experienced.

Feel calm, relaxed and positive amidst the chaos of modern life.

This class is a condensed version of the Monday evening class with Gen Lekma. Our next course is ‘Choose Happiness’. The next four classes are as follows:

Class 1 | 23rd Feb ~ How to be Happy Now

Class 2 | 2nd Mar ~ Increasing Self- Confidence

Class 3 | 9th Mar ~ Transforming Difficult Relationships

Class 4 | 16th Mar ~ Accepting Ourself & Others

Details

Date:
Saturday, March 23
Time:
12:00 pm - 1:00 pm
Cost:
£8
Events Categories:
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Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Unlimited available
Simply Meditate ~ 23/03/19£8.00

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