Loading Events

« All Events

  • This event has passed.

STEPS TO SELF IMPROVEMENT | Meditation Class with Gen Lekma

Monday, May 13 @ 7:00 pm - 8:30 pm

- £10
Learn how meditation can help you make significant improvements to the way you feel and the way you present yourself to the world.  Learning to improve our attitude is key to self-improvement and development.
In this course you will learn:
* How to become mindful and hold positive thoughts
* How to improve the way we relate to others
* How to become confident & happy
 With Resident Teacher, Gen Lekma.

PROGRAMME

Apr 22nd | Meditation: The Key to Improvement

May 29th | Believe in Yourself

May 6th | Inner Strength & Discipline

May 13th | Be Extraordinary in Life

May 20th | Don’t Sweat the Small Stuff

May 30th | Next Series Start

Details

Date:
Monday, May 13
Time:
7:00 pm - 8:30 pm
Cost:
£10
Events Categories:
, ,

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Tickets

Tickets are not available as this event has passed.