fbpx
Loading Events

« All Events

  • This event has passed.

Stop The Stress of Overthinking (Live-streamed) | DAY WORKSHOP – 18 APR

Saturday, April 18 @ 10:30 am - 3:30 pm

- £25
Live streamed | Book Now: £25
(discounts for members 20%, FP members 50%, TTP/Benefactors Free)
  • Are you prone to overthinking?
  • Do you find you can’t switch off?

It’s easy to get caught up in the cycle overthinking, especially in the middle of the night! The problem is that you may believe that all that thinking will solve whatever problem you are dwelling on. Sadly it often just makes matters worse, clouds the issue and causes more stress and anxiety.

Recorded Video Sessions
We will confirm if we are able to offer recorded video sessions to make it easier for personal use.
These sessions you will be able to watch for a limited amount of time, but can watch when is easier/quieter for you to focus. We are hoping to offer this if we can sort out the technology required for it.

 

Details

Date:
Saturday, April 18
Time:
10:30 am - 3:30 pm
Cost:
£25
Events Categories:
, ,

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Details

Date:
Saturday, April 18
Time:
10:30 am - 3:30 pm
Cost:
£25
Events Categories:
, ,

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611