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THE MAGIC OF MEDITATION | 3-WEEK MEDITATION COURSE (Wed)

Wednesday, January 15 @ 1:10 pm - 1:50 pm

- £6 – £16

With Kadampa Teacher, Anne Lamerton. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

THE MAGIC OF MEDITATION

Jan 15 | The Magic of Meditation

Jan 22 | Calming the Distracted Mind

Jan 29 | Concentrate on Happiness


These classes are suitable for everyone from complete beginners to experienced meditators.

What will each session consist of? 
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact us and someone will happily help you with your query.

Details

Date:
Wednesday, January 15
Time:
1:10 pm - 1:50 pm
Cost:
£6 – £16
Events Categories:
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Teacher

ANNE LAMERTON

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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