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The Power of Real Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm

- £8 – £24
PROGRAMME | Discounted rate: £24 -4 Classes- | £8 per class
16/10 Living in Harmony
23/10 The Power of Compassion
30/10 Giving Happiness
6/11 Peace is Possible

With Kadampa Teacher, Gail Mott.

This course is suitable for everyone from complete beginners to experienced meditators.

What will each session consist of? 
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact us and someone will happily help you with your query.


Wednesday, October 16
7:30 pm - 8:30 pm
£8 – £24
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21 Hanover Buildings
Southampton, United Kingdom
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