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Meditations for a Positive Life | Half Day Course – Sat 26 Jan

January 26, 2019 @ 10:30 am - 1:00 pm

- £15 – £40

Discover how meditation can help us to focus on what is important, and learn to let go of what makes us feel unhappy and stressed. In this half-day course, you will learn how to settle the mind and focus on thoughts that help us feel uplifted, positive and determined.



This half-day precedes a short weekend retreat, focusing on essential meditations to make us wiser & happier.

You are welcome to attend any of the guided meditation sessions on Saturday or Sunday. 

Details

Date:
January 26, 2019
Time:
10:30 am - 1:00 pm
Cost:
£15 – £40

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Details

Date:
January 26, 2019
Time:
10:30 am - 1:00 pm
Cost:
£15 – £40

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611