Finding peace in the heart of the city.
It is possible to become focused, peaceful and positive anywhere. In this short retreat you will discover meditations that make it easier to wake up feeling happy about life and the future. These meditations are from the ancient & powerful sequence of Buddhist meditations (Lamrim), which lead to ultimate peace and awaken our potential.
They will be explained and guided by our Resident Teacher and Buddhist nun Gen Lekma.
Everyone is welcome, regardless of experience. You do not need to be a Buddhist to attend or benefit. If you are unable to attend the whole retreat, you are welcome to drop-in to individual sessions.
For both Sat 26th & Sun 27th | Drop in to any of the sessions, or do 1 or the 2 days days of the retreat.
Reception & Cafe open at 10:00am
Session 1: 10:30 – 11:30am
Session 2: 12 – 1pm
Session 3: 2:30 – 3:30pm
Session 4: 4:00 – 5:00pm