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Wake Up Smiling | Urban Retreat – 26 & 27th Jan

Saturday, January 26 @ 10:30 am - Sunday, January 27 @ 5:00 pm

- £20 – £40

Finding peace in the heart of the city.

It is possible to become focused, peaceful and positive anywhere. In this short retreat you will discover meditations that make it easier to wake up feeling happy about life and the future. These meditations are from the ancient & powerful sequence of Buddhist meditations (Lamrim), which lead to ultimate peace and awaken our potential.

They will be explained and guided by our Resident Teacher and Buddhist nun Gen Lekma.

Everyone is welcome, regardless of experience. You do not need to be a Buddhist to attend or benefit. If you are unable to attend the whole retreat, you are welcome to drop-in to individual sessions.


TIMETABLE

For both Sat 26th & Sun 27th | Drop in to any of the sessions, or do 1 or the 2 days days of the retreat.

Reception & Cafe open at 10:00am

Session 1: 10:30 – 11:30am

Session 2: 12 – 1pm

Session 3: 2:30 – 3:30pm

Session 4: 4:00 – 5:00pm

Details

Start:
Saturday, January 26 @ 10:30 am
End:
Sunday, January 27 @ 5:00 pm
Cost:
£20 – £40

Teacher

GEN LEKMA

Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

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