6 Guided Meditations
Find peace in the heart of the city. It’s possible to become focused, peaceful and positive anywhere. In this short retreat discover meditations that make it easier to wake up and feel happy about life and the future. These meditations are from the ancient & powerful sequence of Buddhist meditations (Lamrim) which lead to ultimate peace and awaken our potential.
They will be explained and guided by our Resident Teacher and Buddhist nun Gen Lekma. Everyone is welcome, regardless of experience. You do not need to be a Buddhist to attend or benefit.
Reception & Cafe open at 10:00am
Session 1: 10:30 – 11:30am
Session 2: 12 – 1pm
Session 3: 2:30 – 3:30pm