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Wake Up Smiling | Urban Retreat – 26-27 Jan

Jan 26, 2019 @ 10:30 am - Jan 27, 2019 @ 3:30 pm

- £20 – £40

6 Guided Meditations

Find peace in the heart of the city. It’s possible to become focused, peaceful and positive anywhere. In this short retreat discover meditations that make it easier to wake up and feel happy about life and the future. These meditations are from the ancient & powerful sequence of Buddhist meditations (Lamrim) which lead to ultimate peace and awaken our potential.

They will be explained and guided by our Resident Teacher and Buddhist nun Gen Lekma. Everyone is welcome, regardless of experience. You do not need to be a Buddhist to attend or benefit.

TIMETABLE

Reception & Cafe open at 10:00am

Session 1: 10:30 – 11:30am

Session 2: 12 – 1pm

Session 3: 2:30 – 3:30pm

Details

Start:
Jan 26, 2019 @ 10:30 am
End:
Jan 27, 2019 @ 3:30 pm
Cost:
£20 – £40
Events Categories:
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Venue

KMC SOUTHAMPTON
21 Hanover Buildings
Southampton, United Kingdom
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Tickets

Unlimited available
Urban Retreat | Wake Up Smiling - 26th-27th Jan£40.00
Unlimited available
SAT WHOLE DAY - Urban Retreat | Wake Up Smiling - 26th Jan£20.00
Unlimited available
SUN WHOLE DAY - Urban Retreat | Wake Up Smiling - 27th Jan£20.00