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LEARN TO MEDITATE ~ THURSDAY MORNINGS

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Today's class: Letting Go of Anxiety. Everyone is welcome. Suitable for all levels of experience. You are welcome to drop in to any class.

£8

LUNCHTIME MEDITATION ~ THURSDAYS

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Make your day better. Meditate to slow down!

£4

AFTER WORK MEDITATION ~ THURSDAYS

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity.

£4
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611