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Events for February 9, 2019

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10:30 am

Meditation and Mantra | Day Course – Sat 9th Feb

Saturday, February 9 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Meditation calms our mind and creates peace, mantra means mind protection. When we understand how to combine these two we have a powerful, yet simple method to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to unhappiness.

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12:00 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, February 9 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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