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Events for March 30, 2019

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10:30 am

Breaking Bad Habits | Day Course – Sat 30 Mar

Saturday, March 30 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Our bad habits are sources of suffering that often cause us to harm ourselves and others. We can feel helpless to change but Buddha teaches that bad mental habits, known as delusions, are temporary distortions in our thinking. By putting these teachings into practice we can gain the power to overcome our bad habits, giving […]

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12:00 pm

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, March 30 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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