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Events for May 1, 2019

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12:15 pm

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, May 1 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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1:10 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, May 1 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.  

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7:30 pm

Weds Beginners Series | The Peace of Meditation

Wednesday, May 1 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £32

Discover the deep peace and relaxation that comes from meditation. In this series we will look at simple techniques to settle the mind and feel peaceful and relaxed. Perfect for beginners.

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