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Events for May 2, 2019

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10:30 am

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, May 2 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Everyone is welcome. Suitable for all levels of experience. You are welcome to drop in to any class. * Learn to let go of anxiety * Feel peaceful and relaxed * Focus on being happy Stress and anxiety are endemic in our busy, fast-paced life. We tend to think that situations or people in our life […]

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12:15 pm

LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, May 2 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Make your day better. Meditate to slow down!

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5:30 pm

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, May 2 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity.

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7:00 pm

Introduction to the Foundation Programme (FP) | Thurs 2nd May

Thursday, May 2 @ 7:00 pm - 9:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

You are welcome to come and find out if this is the next level for you.

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