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Events for May 8, 2019

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All Day

Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25 – £1000

Next month at KMC Southampton we are planning to build a new Coffee Bar, Reception and Shop Area in the Centre. This will improve the overall look of it and hopefully make it more inviting for passers by to pop in to and find out more about Meditation. See the planned design below.    In […]

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12:15 pm

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, May 8 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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1:10 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, May 8 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.  

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7:30 pm

Weds Beginners Series | The Peace of Meditation

Wednesday, May 8 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Discover how to dispel the inner noise and turbulence of distracting and negative thoughts through the powerful meditations on the mind.  this week you will learn how to go deeper in meditation and begin to enjoy the peace of a quietened mind.

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