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Events for May 15, 2019

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Like Coffee? Please help! ☕

Sunday, May 5 - Friday, May 31
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25 – £1000

Next month at KMC Southampton we are planning to build a new Coffee Bar, Reception and Shop Area in the Centre. This will improve the overall look of it and hopefully make it more inviting for passers by to pop in to and find out more about Meditation. See the planned design below.    In […]

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12:15 pm

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, May 15 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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1:10 pm

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, May 15 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.  

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7:30 pm

Weds Beginners Series | The Peace of Meditation

Wednesday, May 15 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Developing stronger concentration helps us to keep a more balanced and peaceful mind not only in our meditation session but in daily life. This week we will discover how to meditate on our root mind and see how this helps us to experience the real peace of a concentrated mind.

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