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Events for July 15, 2019

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12:15 pm

LUNCHTIME MEDITATION ~ MONDAYS

Monday, July 15 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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7:00 pm

Keeping the Mind Still | Meditation Evening Class

Monday, July 15 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£10

PROGRAMME 1st July | Relax, Unwind & Let Go 8th July | Dispelling Distracting Thoughts 15th July | Keeping the Mind Still 22nd July | Experiencing Deep Inner Peace This course is suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings […]

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