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Events for July 16, 2019

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10:30 am

MEDITATION CLASS ~ TUESDAY MORNING | KEEPING THE MIND STILL

Tuesday, July 16 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

12:15 pm

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 16 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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5:30 pm

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, July 16 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day. Work life can be stressful, but taking a time at lunch or before you go home can help to let go of the build up of stress and help you to relax and get some clarity. Everyone is welcome, no previous experience […]

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