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Events for August 12, 2019

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12:30 pm

30-Minute Meditation Class

Monday, August 12 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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5:30 pm

AFTER WORK MEDITATION ~ MONDAYS

Monday, August 12 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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7:00 pm

Love to Meditate | 3-Week Course with Gen Lekma

Monday, August 12 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10 – £24

Each weekly class offers you an opportunity to develop a calm, peaceful and open mind, and at the same time you will take away special methods to deal with the frustrations of life and focus on positive states of mind that bring happiness and well-being.

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