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Events for August 13, 2019

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10:30 am

1-Hour Meditation Class with Gail Mott

Tuesday, August 13 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Meditations to deal with the frustrations of life and focus on positive states of mind that bring happiness and well-being.

PROGRAMME
12th Aug | Meditation to Overcome Frustration
19th Aug | Concentration & Good Feelings
26th | Find Deep Happiness Within

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12:30 pm

30-MINUTE MEDITATION CLASS

Tuesday, August 13 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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5:30 pm

30-MIN meditation class

Tuesday, August 13 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »
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