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Events for September 9, 2019

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8:00 am

7 Day Meditation Challenge | Day 3 (Mon 9th)

Monday, September 9 @ 8:00 am - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Discover how a regular meditation can help you with the challenges of modern life and your wish for inner peace and happiness.

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9:00 am

Wishfulfilling Jewel (Chanted meditations, free)

Monday, September 9 @ 9:00 am - 10:15 am
|Recurring Events (See all)

One event on September 17, 2019 at 8:30 am

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom

Weekly Prayers with Food Offerings The Wishfulfilling Jewel practice is the heart essence of Kadampa Buddhism. In the first part of this practice, we visualize Je Tsongkhapa and make prayers and requests to purify negativity, and accumulate merit. The second part of this practice contains prayers to the wisdom Buddha and Dharma Protector, Dorje Shugden, […]

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12:30 pm

30-Minute Meditation Class

Monday, September 9 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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5:30 pm

30-minute meditation class

Monday, September 9 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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7:00 pm

How to Meditate | Calm the Monkey Mind

Monday, September 9 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma.

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