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7 Day Meditation Challenge | Day 3 (Mon 9th)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Discover how a regular meditation can help you with the challenges of modern life and your wish for inner peace and happiness.

£4

Wishfulfilling Jewel (Chanted meditations, free)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Weekly Prayers with Food Offerings The Wishfulfilling Jewel practice is the heart essence of Kadampa Buddhism. In the first part of this practice, we visualize Je Tsongkhapa and make prayers […]

30-Minute Meditation Class

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

£4

30-minute meditation class

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone […]

£4
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611