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Events for November 25, 2019

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12:30 pm

30-MINUTE MEDITATION CLASS

Monday, November 25 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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5:30 pm

30-minute meditation class

Monday, November 25 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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7:00 pm

Fast Track to Deeper Practice: Bad Habits Be Gone

Monday, November 25 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

PROGRAMME 11th Nov | Making Meditation Easier 18th Nov | Focus on the Good 25th Nov| Bad Habits be Gone 2nd Dec| Do no Harm 9th Dec | Purify your Past 16th Dec| Meditate for Worlds Peace With Resident Teacher, Gen Lekma Gen Lekma is a Kadampa Buddhist nun with nearly 30 years of meditation […]

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