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Events for November 26, 2019

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10:30 am

Fast Track to Deeper Practice | Bad Habits Be Gone

Tuesday, November 26 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Kadampa Teacher, Gail Mott. PROGRAMME 12th Nov | Making Meditation Easier 19th Nov | Focus on the Good 26th Nov| Bad Habits be Gone 3th Dec| Do no Harm 10th Dec | Purify your Past 17th Dec| Meditate for Worlds Peace

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12:30 pm

30-minute meditation class

Tuesday, November 26 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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5:30 pm

30-Minute Meditation Class

Tuesday, November 26 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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