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December 2019

TTP

Sunday, December 15 @ 1:00 pm - 5:15 pm
|Recurring Events (See all)

One event on November 24, 2019 at 1:00 pm

One event on December 8, 2019 at 1:00 pm

One event on December 15, 2019 at 1:00 pm

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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30-MINUTE MEDITATION CLASS

Monday, December 16 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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30-minute meditation class

Monday, December 16 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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Fast Track to Deeper Practice: Meditate for World Peace

Monday, December 16 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

Today's Class: Meditate for World Peace. With Resident Teacher, Gen Lekma.

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Fast Track to Deeper Practice | Meditate For World Peace

Tuesday, December 17 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Kadampa Teacher, Gail Mott. Today's class: Meditate For World Peace.

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30-minute meditation class

Tuesday, December 17 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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Meditate in 30-min

Tuesday, December 17 @ 5:30 pm - 6:00 pm
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An event every week that begins at 5:30 pm on Tuesday, repeating until February 25, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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Meditate in 30-min

Wednesday, December 18 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until January 29, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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Meditate in 40-min | MEDITATE FOR WORLD PEACE

Wednesday, December 18 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£6

With Anne Lamerton. 2 meditations and practical advice on how to meditate correctly and experience its benefits.

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BEGINNERS MEDITATION CLASS | RELIEVING STRESS & ANXIETY

Wednesday, December 18 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Letting go of Family Friction. Class suitable for everyone from complete beginners to experienced meditators.

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