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January 2020

City Centre Timetable

Monday, January 13 - Sunday, March 1
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Mondays 12:30 - 1:00pm ~ Meditate in 30-Min 5:30 - 6:00pm  ~ Meditate in 30-Min 7 - 8:30pm ~ Feature Meditation Class with Gen Lekma Tuesdays 11:00am - 12:00pm ~ Meditation Class with Gail Mott 12:30 - 1:00pm ~ Meditate in 30-Min 5:30 - 6:00pm ~ Meditate in 30-Min Wednesdays 12:30 - 1:00pm ~ Meditate in 30-Min 1:10 - 1:50pm ~ Meditate in 40-Min with Anne Lamerton 7:30 - 8:30pm >> Beginners Meditation Class with Gail Mott Thursdays 11:00am -…

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The Meditation Toolbox – 5 Steps to Meditation | Day Workshop – 25 Jan

Saturday, January 25 @ 10:30 am - 4:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Training in meditation is the most effective and easy-to-learn technique for managing our emotions and controlling our thoughts and feelings. ...

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Happiness Hour | Meditation Class

Sunday, January 26 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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TTP

Sunday, January 26 @ 1:00 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until July 12, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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MEDITATE IN 30-MIN

Monday, January 27 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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Meditate in 30-min (Monday)

Monday, January 27 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until February 24, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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THE MAGIC OF MEDITATION | Concentrate on Happiness

Monday, January 27 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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THE MAGIC OF MEDITATION | Concentrate on Happiness

Tuesday, January 28 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

THE MAGIC OF MEDITATION Jan 14 | The Magic of Meditation Jan 21 | Calming the Distracted Mind Jan 28 | Concentrate on Happiness These classes are suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything…

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Meditate in 30-min

Tuesday, January 28 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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Meditate in 30-min

Tuesday, January 28 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until February 25, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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