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June 2018

RELAX & REFRESH MEDITATION ~ MONDAYS

Monday, June 25 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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Meditations for Modern Life ~ MONDAYS

Monday, June 25 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

These classes include 3 guided meditations and a talk related to the meditations & mindfulness techniques that we are learning.

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RELAX & REFRESH MEDITATION ~ TUESDAYS

Tuesday, June 26 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until July 24, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Half an hour to meditate can make a big difference to your day.

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RELAX & UNWIND ~ AFTERWORK MEDITATION CLASS

Tuesday, June 26 @ 5:15 pm - 5:45 pm
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An event every week that begins at 5:15pm on Tuesday, repeating until July 24, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Half an hour to meditate can make a big difference to your day.

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RELAX & REFRESH MEDITATION ~ WEDNESDAYS

Wednesday, June 27 @ 12:15 pm - 12:45 pm
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An event every week that begins at 12:15pm on [day], repeating until July 25, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, June 27 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

Class Title: 'Live in Harmony'

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LEARN TO MEDITATE | 5 WEEK COURSE

Wednesday, June 27 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30pm on Wednesday, repeating until July 4, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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This 5-week course is perfect for those wishing to get an overview and introduction to the practice of meditation & mindfulness.

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, June 28 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: Live in Harmony

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RELAX AND REFRESH MEDITATION ~ THURSDAYS

Thursday, June 28 @ 1:15 pm - 1:45 pm
|Recurring Events (See all)

An event every week that begins at 1:15pm on Thursday, repeating until July 26, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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RELAX AND REFRESH MEDITATION ~ FRIDAYS

Friday, June 29 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until July 20, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

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