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MEDITATE IN 30-MINS (WEDNESDAY)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Meditate in 30-Min (Thursday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

MEDITATE IN 30-MINS (WEDNESDAY)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Meditate in 30-Min (Thursday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Meditate in 30-Min

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

£4

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611