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August 2019
Love to Meditate | Find Deep Happiness Within
Today's Class: Find Deep Happiness Within.
Find out more »September 2019
How to Meditate | 2-Week Course
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being. You will be introduced to meditation techniques that can be practised by anyone.
Find out more »How to Meditate | Calm the Monkey Mind
With Resident Teacher, Gen Lekma.
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October 2019
Become Calm, Cool & Collected | 4 – Week Course
Class 1: Keep Calm and Meditate | Class 2: Content ..(more)
Find out more »November 2019
Fast Track to Deeper Practice | 6 – Week Course
With Resident Teacher, Gen Lekma Gen Lekma is a Kadampa Buddhist nun with nearly 30 years of meditation and teaching experience both in the US and UK. She has been deeply inspired by her teacher Ven. Geshe Kelsang Gyatso to teach others the great benefits of meditation that help us develop peaceful, focused and positive minds that allows us to live with kindness and compassion. PROGRAMME: 11th Nov | Making Meditation Easier 18th Nov | Focus on the Good 25th…
Find out more »Free eBook
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