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October 2019

FREEDOM FROM ANGER & STRESS | Freedom from Pain and Blame (MON EVENING)

Monday, October 7 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

7th Oct | Freedom from Pain and Blame

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Become Calm, Cool & Collected | 4 – Week Course

Monday, October 14 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£32

Class 1: Keep Calm and Meditate | Class 2: Content ..(more)

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BECOME CALM, COOL & COLLECTED | Content, Just how Things Are

Monday, October 21 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£10

PROGRAMME 21st Oct | Content, Just how Things Are 28th Oct | React without Anger 4th Nov  | Maintain a Meditation Practice THE TEACHER Kadam Mark Decker is a long-term student of Venerable Geshe Kelsang Gyatso. Kadam Mark has been studying, practising and teaching Kadampa Buddhism for 25 years in the UK, Croatia and Denmark. He has engaged in many meditation retreats. He has also been deeply involved in the translation of many of Geshe-la’s books to Croatian. Kadam Mark…

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BECOME CALM, COOL & COLLECTED | React without Anger

Monday, October 28 @ 7:00 pm - 7:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£10

PROGRAMME 14th Oct | Keep Calm and Meditate - With Anne Lamerton 21st Oct | Content, Just how Things Are - with Kadam Mark Decker 28th Oct | React without Anger - with Kadam Mark Decker 4th Nov  | Maintain a Meditation Practice - with Kadam Mark Decker Kadam Mark Decker is a long-term student of Venerable Geshe Kelsang Gyatso. Kadam Mark has been studying, practising and teaching Kadampa Buddhism for 25 years in the UK, Croatia and Denmark. He…

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November 2019

Become Calm, Cool & Collected: Maintain a Meditation Practice – with Kadam Mark Decker

Monday, November 4 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

PROGRAMME 14th Oct | Keep Calm and Meditate - With Anne Lamerton 21st Oct | Content, Just how Things Are - with Kadam Mark Decker 28th Oct | React without Anger - with Kadam Mark Decker 4th Nov  | Maintain a Meditation Practice - with Kadam Mark Decker Kadam Mark Decker is a long-term student of Venerable Geshe Kelsang Gyatso. Kadam Mark has been studying, practising and teaching Kadampa Buddhism for 25 years in the UK, Croatia and Denmark. He…

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Fast Track to Deeper Practice | 6-Week Course (Mon eve)

Monday, November 11 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10 – £48

6-Week Meditation Course with Gen Lekma.

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Fast Track to Deeper Practice: Focus on the Good

Monday, November 18 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

3 meditations per session and and practical advice on how to meditate correctly and experience its benefits. To gain all the benefits we recommend you to do the whole course. However, you are welcome to drop-in also if this is your preference and still go back home inspired to meditate. PROGRAMME 11th Nov | Making Meditation Easier | With Kadam Mark Decker 18th Nov | Focus on the Good | With Anne Lamerton 25th Nov| Bad Habits be Gone |…

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Fast Track to Deeper Practice: Bad Habits Be Gone

Monday, November 25 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

PROGRAMME 11th Nov | Making Meditation Easier 18th Nov | Focus on the Good 25th Nov| Bad Habits be Gone 2nd Dec| Do no Harm 9th Dec | Purify your Past 16th Dec| Meditate for Worlds Peace With Resident Teacher, Gen Lekma Gen Lekma is a Kadampa Buddhist nun with nearly 30 years of meditation and teaching experience both in the US and UK. She has been deeply inspired by her teacher Ven. Geshe Kelsang Gyatso to teach others the…

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December 2019

Fast Track to Deeper Practice: Do No Harm

Monday, December 2 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

Meditation Class with Gen Lekma. This evening Title: 'Do No Harm'.

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Fast Track to Deeper Practice: Purify Your Past

Monday, December 9 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

3 meditations per session and and practical advice on how to meditate correctly and experience its benefits.

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