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November 2017

Relax & Unwind ~ Early Tuesday Evening Meditation

Tuesday, November 21 @ 5:15 pm - 5:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness exercises that will help you melt away negativity and feel light and peaceful so you can enjoy…

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Relax & Unwind ~ Early Evening Thursday Meditation

Thursday, November 23 @ 5:45 pm - 6:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Learn how to relax, unwind and let go of the stress and tension you are holding onto.

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Relax & Unwind ~ Early Tuesday Evening Meditation

Tuesday, November 28 @ 5:15 pm - 5:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto.
In this class, you will be guided in simple relaxing meditation & mindfulness exercises that will help you melt away negativity and feel light and peaceful so you can enjoy your evening ...

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Relax & Unwind ~ Early Evening Thursday Meditation

Thursday, November 30 @ 5:45 pm - 6:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Learn how to relax, unwind and let go of the stress and tension you are holding onto.

Find out more »
December 2017

Relax & Unwind ~ Early Evening Thursday Meditation

Thursday, December 7 @ 5:45 pm - 6:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Learn how to relax, unwind and let go of the stress and tension you are holding onto.

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Relax & Unwind ~ Early Evening Thursday Meditation

Thursday, December 14 @ 5:45 pm - 6:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Learn how to relax, unwind and let go of the stress and tension you are holding onto.

Find out more »

Relax & Unwind ~ Early Evening Thursday Meditation

Thursday, December 21 @ 5:45 pm - 6:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Learn how to relax, unwind and let go of the stress and tension you are holding onto.

Find out more »
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