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November 2018

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, November 15 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness techniques that will help you melt away negativity and feel light and peaceful so you can enjoy…

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AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, November 20 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Half an hour to meditate can make a big difference to your day.

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AFTER WORK MEDITATION ~ THURSDAYS

Thursday, November 22 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness techniques that will help you melt away negativity and feel light and peaceful so you can enjoy…

Find out more »

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, November 27 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, November 29 @ 5:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness techniques that will help you melt away negativity and feel light and peaceful so you can enjoy…

Find out more »

December 2018

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, December 4 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, December 6 @ 5:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness techniques that will help you melt away negativity and feel light and peaceful so you can enjoy…

Find out more »

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, December 11 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

AFTER WORK MEDITATION ~ THURSDAYS

Thursday, December 13 @ 5:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness techniques that will help you melt away negativity and feel light and peaceful so you can enjoy…

Find out more »
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