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August 2019

30-min Meditation Class

Tuesday, August 27 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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Beginners Meditation Class | 5 Steps to Meditation & Mindfulness 

Wednesday, August 28 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Each class begin with a short breathing meditation followed by clear instructions and 2 further meditations to start or improve your meditation practice.

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September 2019

Beginners Meditation Class | 5 Steps to Meditation & Mindfulness 

Wednesday, September 4 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Each class begin with a short breathing meditation followed by clear instructions and 2 further meditations to start or improve your meditation practice.

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Beginners Meditation Class | 5 Steps to Meditation & Mindfulness 

Wednesday, September 11 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 40 tickets left

Each class begin with a short breathing meditation followed by clear instructions and 2 further meditations to start or improve your meditation practice.

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Clear Mind, Peaceful Life | 4-Week Course

Wednesday, September 18 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£24 40 tickets left

Learn the secret of maintaining a clear and positive mind. Discover the real nature of the mind, free from distracting thoughts
Explore your inner potential for genuine peace and happiness.

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October 2019

The Power of Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £24

Class 1: Living in Harmony | Class 2: The Power of Compassion | ..more

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November 2019

Relieving Stress and Anxiety | 6-Week Course

Wednesday, November 13 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £38

Class 1: 13/11 Letting go of Anxiety | Class 2: Meditation and Inner Peace | Class 3: Understanding Anxiety | ..more

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