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October 2019

The Power of Real Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £24

Class 1: Living in Harmony | Class 2: The Power of Compassion | ..more

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30-Minute Meditation Class

Tuesday, October 22 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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The Power of Real Love Series: The Power of Compassion

Wednesday, October 23 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

PROGRAMME 16/10 Living in Harmony 23/10 The Power of Compassion 30/10 Giving Happiness 6/11 Peace is Possible With Kadampa Teacher, Gail Mott. This course is suitable for everyone from complete beginners to experienced meditators. What will each session consist of? Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything special?No. All sessions…

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30-Minute Meditation Class

Tuesday, October 29 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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THE POWER OF REAL LOVE SERIES: Giving Happiness

Wednesday, October 30 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

PROGRAMME 16/10 Living in Harmony 23/10 The Power of Compassion 30/10 Giving Happiness 6/11 Peace is Possible With Kadampa Teacher, Gail Mott. This course is suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything special? No.…

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November 2019

THE POWER OF REAL LOVE Series: Peace is Possible

Wednesday, November 6 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

PROGRAMME 16/10 Living in Harmony 23/10 The Power of Compassion 30/10 Giving Happiness 6/11 Peace is Possible With Kadampa Teacher, Gail Mott. This course is suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything special? No.…

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Relieving Stress and Anxiety | 6-Week Course

Wednesday, November 13 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £38

Class 1: 13/11 Letting go of Anxiety | Class 2: Meditation and Inner Peace | Class 3: Understanding Anxiety | ..more

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