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November 2017

Time to Chill Meditation

Tuesday, November 21 @ 6:15 pm - 7:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Find time to chill, relax and hang out with like-minded friends ...

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Mindfulness & Meditation: Wednesday evening classes

Wednesday, November 22 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

NOVEMBER | Freedom from Stress & Frustration. Suitable for Beginners. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives ...

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Happy Hour ~ Meditation & Mocktails

Friday, November 24 @ 6:15 pm - 7:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Take an hour to find ways to increase your inner peace, positive outlook and uplift your mind. Guided meditations & instruction to be followed by mocktails and a chance to chat. Save with a Membership Card Today Monthly memberships give discounts on classes and courses. Sign up today and get instant benefit !      

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Mindfulness & Meditation Evening Classes ~ Freedom from Stress & Frustration

Monday, November 27 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10 Sold out

Suitable for Beginners. This Class is with our Resident Teacher Gen Lekma. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives.

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Time to Chill Meditation

Tuesday, November 28 @ 6:15 pm - 7:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Weekly student meditation classes for all levels and ages. ...

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Mindfulness & Meditation: Wednesday evening classes

Wednesday, November 29 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

NOVEMBER | Freedom from Stress & Frustration. Suitable for Beginners. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives ...

Find out more »
December 2017

Happy Hour ~ Meditation & Mocktails

Friday, December 1 @ 6:15 pm - 7:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Take an hour to find ways to increase your inner peace, positive outlook and uplift your mind. Guided meditations & instruction to be followed by mocktails and a chance to chat. Save with a Membership Card Today Monthly memberships give discounts on classes and courses. Sign up today and get instant benefit !      

Find out more »

Relax & Unwind ~ Early Tuesday Evening Meditation

Tuesday, December 5 @ 5:15 pm - 5:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Don’t take stress & worry home with you – relax, chill & feel better. It isn’t unusual to feel exhausted and wrung out by the stress of pressure and demands of the day. Learn how to relax, unwind and let go of the stress and tension you are holding onto. In this class, you will be guided in simple relaxing meditation & mindfulness exercises that will help you melt away negativity and feel light and peaceful so you can enjoy…

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Mindfulness & Meditation Evening Classes

Wednesday, December 6 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

Drop in evening class suitable for Beginners. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives...

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Happy Hour ~ Meditation & Mocktails

Friday, December 8 @ 6:15 pm - 7:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Take an hour to find ways to increase your inner peace, positive outlook and uplift your mind. Guided meditations & instruction to be followed by mocktails and a chance to chat. Save with a Membership Card Today Monthly memberships give discounts on classes and courses. Sign up today and get instant benefit !      

Find out more »
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