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July 2018

Meditations for Beginners | Meditations for Relaxation

Wednesday, July 18 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn simple meditations to help settle the mind, dispel distractions and experience the peace of a concentrated mind.

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Meditations for Modern Life ~ MONDAYS

Monday, July 23 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

These classes include 3 guided meditations and a talk related to the meditations & mindfulness techniques that we are learning.

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meditation for beginners | meditations for relaxation

Wednesday, July 25 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn simple meditations to help settle the mind, dispel distractions and experience the peace of a concentrated mind.

Find out more »
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