fbpx

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening.

Liking Difficult people | Public talk with Gen Lekma – 2 Mar

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

It’s easy to like people who like us, isn’t it? But what about the ones who annoy us, or are just difficult to like? Some days we can end up feeling exhausted, frustrated and stressed due to the ups and downs of dealing with other people.. (more..)

Liking Difficult People | 5-Week Course – 2 Mar

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.   Our […]

Get Tickets £35 24 tickets left

MEDITATE IN 30 (TUESDAY)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611