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January 2020

THE MAGIC OF MEDITATION | Calming the Distracted Mind

January 20, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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Drop-in Beginners Class | 5 STEPS TO MEDITATION – Focus and Feel Good

January 22, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

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THE MAGIC OF MEDITATION | Calming the Distracted Mind

January 23, 2020 @ 10:30 am - 11:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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THE MAGIC OF MEDITATION | Concentrate on Happiness

January 27, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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Drop-in Beginners Class | 5 STEPS TO MEDITATION – The Secret of Mindfulness

January 29, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

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February 2020

Meditate in 30-min (Monday)

February 3, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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Habits of Happy People | 4-Week Course – 3 Feb

February 3, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£32

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. ..

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Meditate in 30-min (Tuesday)

February 4, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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Drop-in Beginners Class | 5 STEPS TO MEDITATION – Motivation to Meditate

February 5, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

Find out more »

Meditate in 30-min (Monday)

February 10, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »
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