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November 2018

LUNCHTIME MEDITATION ~ FRIDAYS

Friday, November 16 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

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LUNCHTIME MEDITATION ~ MONDAYS

Monday, November 19 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, November 20 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, November 21 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, November 21 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.

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LUNCHTIME MEDITATION ~ THURSDAYS

Thursday, November 22 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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LUNCHTIME MEDITATION ~ FRIDAYS

Friday, November 23 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

Find out more »

LUNCHTIME MEDITATION ~ MONDAYS

Monday, November 26 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, November 27 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wednesday, November 28 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »
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