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July 2018

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, July 18 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

Class Title: 'Finding Stillness Within'

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RELAX AND REFRESH MEDITATION ~ THURSDAYS

Thursday, July 19 @ 1:15 pm - 1:45 pm
|Recurring Events (See all)

An event every week that begins at 1:15pm on Thursday, repeating until July 26, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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RELAX AND REFRESH MEDITATION ~ FRIDAYS

Friday, July 20 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

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RELAX & REFRESH MEDITATION ~ MONDAYS

Monday, July 23 @ 8:00 am - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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RELAX & REFRESH MEDITATION ~ TUESDAYS

Tuesday, July 24 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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RELAX & REFRESH MEDITATION ~ WEDNESDAYS

Wednesday, July 25 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, July 25 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

Class Title: 'Living Lightly'

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RELAX AND REFRESH MEDITATION ~ THURSDAYS

Thursday, July 26 @ 1:15 pm - 1:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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August 2018

DROP-IN MEDITATION CLASS ~ SATURDAYS

Saturday, August 11 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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LUNCHTIME MEDITATION ~ MONDAYS

Monday, August 13 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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