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Nov 2018

LUNCHTIME MEDITATION ~ WEDNESDAYS

Wed, Nov 28 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Half an hour to meditate can make a big difference to your day.

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MEDITATION & MINDFULNESS ~ LUNCHTIME

Wed, Nov 28 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.

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LUNCHTIME MEDITATION ~ FRIDAYS

Fri, Nov 30 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

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Dec 2018

LUNCHTIME MEDITATION ~ MONDAYS

Mon, Dec 3 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

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LUNCHTIME MEDITATION ~ TUESDAYS

Tue, Dec 4 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Make your day better. Slow down! Half an hour to meditate can make a big difference to your day. Work life can be stressful, but taking a time at lunch or before you go home can help to let go of the build up of stress and help you to relax and get some clarity. Everyone is welcome, no previous experience is necessary.

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LUNCHTIME MEDITATION ~ WEDNESDAYS

Wed, Dec 5 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wed, Dec 5 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.

Find out more »

LUNCHTIME MEDITATION ~ THURSDAYS

Thu, Dec 6 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Thu, repeating until Dec 20, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »

LUNCHTIME MEDITATION ~ FRIDAYS

Fri, Dec 7 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Take half an hour midday guided meditation, let go of stress & tension and feel relaxed and recharged for the rest of the day.

Find out more »

LUNCHTIME MEDITATION ~ MONDAYS

Mon, Dec 10 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Mon, repeating until Dec 17, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Half an hour to meditate can make a big difference to your day.

Find out more »
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