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October 2019

Become Calm, Cool & Collected | 4-Week Course

Thursday, October 17 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£28

14th Oct | Keep Calm and Meditate 21st Oct | Content, Just how Things Are
28th Oct | React without Anger 4th Nov  | Maintain a Meditation Practice 

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1-HOUR MEDITATION CLASS

Sunday, October 20 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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BECOME CALM, COOL & COLLECTED | CONTENT, JUST HOW THINGS ARE

Tuesday, October 22 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Meditation Class | Content, Just how Things Are

Thursday, October 24 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

You are welcome to drop in or take the whole course (Discounted rate). PROGRAMME 14th Oct | Keep Calm and Meditate 21st Oct | Content, Just how Things Are 28th Oct | React without Anger 4th Nov  | Maintain a Meditation Practice

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1-HOUR MEDITATION CLASS

Sunday, October 27 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

Find out more »

BECOME CALM, COOL & COLLECTED | REACT WITHOUT ANGER

Tuesday, October 29 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£8

Meditation Class | React without Anger

Thursday, October 31 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

You are welcome to drop in or take the whole course (Discounted rate). PROGRAMME 17th Oct | Keep Calm and Meditate 24th Oct | Content, Just how Things Are 31st Oct | React without Anger 7th Nov  | Maintain a Meditation Practice

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November 2019

Meditation Class | Maintain a Meditation Practice

Thursday, November 7 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

You are welcome to drop in or take the whole course (Discounted rate). PROGRAMME 17th Oct | Keep Calm and Meditate 24th Oct | Content, Just how Things Are 31st Oct | React without Anger 7th Nov  | Maintain a Meditation Practice

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Fast Track to Deeper Practice | 6-Week Course

Tuesday, November 12 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £38

PROGRAMME 12th Nov | Making Meditation Easier 19th Nov | Focus on the Good 26th Nov| Bad Habits be Gone 3th Dec| Do no Harm 10th Dec | Purify your Past 17th Dec| Meditate for Worlds Peace

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Fast Track to Deeper Practice | Focus on the Good

Tuesday, November 19 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

PROGRAMME 12th Nov | Making Meditation Easier 19th Nov | Focus on the Good 26th Nov| Bad Habits be Gone 3th Dec| Do no Harm 10th Dec | Purify your Past 17th Dec| Meditate for Worlds Peace    

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