These classes are suitable for everyone from complete beginners to experienced meditators.
Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction...
Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.