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November 2017

Mindfulness & Meditation ~ Morning Classes

Thursday, November 23 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Short morning meditation class with Gen Lekma. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives.

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Golden Hour – Meditation Time

Friday, November 24 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

As we get older, our memory weakens and our minds less clear. Using simple yet powerful meditation techniques, we can learn to sharpen our mindfulness, so we can remember what is important to us and let go of what is unimportant ...

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Parents & Tots Meditation Class

Monday, November 27 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

This class is aimed at both Parents and Toddlers ~ Price is per family ...

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Wake up Smiling Meditation

Tuesday, November 28 @ 7:30 am - 8:00 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Early morning guided meditations to help you start the day happily. ..

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Mindfulness & Meditation ~ Morning Classes

Thursday, November 30 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Short morning meditation class with Gen Lekma. Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives.

Find out more »
December 2017

Golden Hour – Meditation Time

Friday, December 1 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

As we get older, our memory weakens and our minds less clear. Using simple yet powerful meditation techniques, we can learn to sharpen our mindfulness, so we can remember what is important to us and let go of what is unimportant ...

Find out more »

Parents & Tots Meditation Class

Monday, December 4 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£5

This class is aimed at both Parents and Toddlers ~ Price is per family ...

Find out more »

MINDFULNESS & MEDITATION ~ MORNING CLASSES

Thursday, December 7 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

DECEMBER | Don’t Worry, Be Happy... Mindfulness & Meditation have been practiced for thousands of years and have many applications that can help to solve the problems faced within our busy modern lives ...

Find out more »

Golden Hour – Meditation Time

Friday, December 8 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

As we get older, our memory weakens and our minds less clear. Using simple yet powerful meditation techniques, we can learn to sharpen our mindfulness, so we can remember what is important to us and let go of what is unimportant ...

Find out more »

Parents & Tots Meditation Class

Monday, December 11 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£5

This class is aimed at both Parents and Toddlers ~ Price is per family ...

Find out more »
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