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June 2019

MEDITATION CLASS ~ THURSDAY MORNINGS | The Wise Self-Image

Thursday, June 20 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: The Wise Self-Image So many people struggle with how they appear to themselves or how they think they appear to others.  This poor self-image can occur at different times in our lives and can cause much anxiety, unhappiness, and stress. Learn the radical meditation Buddha taught to eliminate the faulty view we hold of ourselves. This view destroys the unhappiness caused by this mistaken way of viewing ourself, others and our lives. Gen Lekma will explain in two…

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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, June 22 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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MEDITATION CLASS ~ TUESDAY MORNINGS | Dispelling the Illusion of Life

Tuesday, June 25 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Dispelling the Illusion of Life.

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MEDITATION CLASS ~ THURSDAY MORNINGS | Dispelling the Illusion of Life

Thursday, June 27 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Dispelling the Illusion of Life.

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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, June 29 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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