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October 2019

1-HOUR MEDITATION CLASS

Sunday, October 27 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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BECOME CALM, COOL & COLLECTED | REACT WITHOUT ANGER

Tuesday, October 29 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£8

Meditation Class | React without Anger

Thursday, October 31 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

You are welcome to drop in or take the whole course (Discounted rate). PROGRAMME 17th Oct | Keep Calm and Meditate 24th Oct | Content, Just how Things Are 31st Oct | React without Anger 7th Nov  | Maintain a Meditation Practice

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November 2019

1-HOUR MEDITATION CLASS

Sunday, November 3 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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Meditation Class | Maintain a Meditation Practice

Thursday, November 7 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

You are welcome to drop in or take the whole course (Discounted rate). PROGRAMME 17th Oct | Keep Calm and Meditate 24th Oct | Content, Just how Things Are 31st Oct | React without Anger 7th Nov  | Maintain a Meditation Practice

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1-HOUR MEDITATION CLASS

Sunday, November 10 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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Fast Track to Deeper Practice | 6-Week Course

Tuesday, November 12 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £38

In this class, you will be guided in two meditations and receive practical advice on how to meditate correctly and experience its benefits. PROGRAMME 12th Nov | Making Meditation Easier 19th Nov | Focus on the Good 26th Nov| Bad Habits be Gone 3th Dec| Do no Harm 10th Dec | Purify your Past 17th Dec| Meditate for World Peace This Course is also taught on: Mondays 7:00-8:00pm. Starting 11th Nov. Wednesdays 1:10-1:50pm. Starting 13th Nov. Thursdays 10:30-11:30am. Starting 14th…

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Fast Track to Deeper Practice | 6-Week Course

Thursday, November 14 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£38

PROGRAMME 14th Nov | Making Meditation Easier 21st Nov | Focus on the Good 28th Nov| Bad Habits be Gone 5th Dec| Do no Harm 12th Dec | Purify your Past 19th Dec| Meditate for Worlds Peace This Course is also taught on: Mondays 7:00-8:00pm. Starting 11th Nov. Tuesdays 10:30-11:30am. Starting 12th Nov. Wednesdays 1:10-1:50pm. Starting 13th Nov.  

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1-HOUR MEDITATION CLASS

Sunday, November 17 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

Find out more »

Fast Track to Deeper Practice | Focus on the Good

Tuesday, November 19 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

PROGRAMME 12th Nov | Making Meditation Easier 19th Nov | Focus on the Good 26th Nov| Bad Habits be Gone 3th Dec| Do no Harm 10th Dec | Purify your Past 17th Dec| Meditate for Worlds Peace    

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