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June 2018

SIMPLY MEDITATE ~ SATURDAYS

Saturday, June 9 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Start the weekend with a simple meditation to uplift the body and mind.

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, June 14 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Simple, yet very effective meditations that will help protect us from feeling negative when difficulties occur. 

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SIMPLY MEDITATE ~ SATURDAYS

Saturday, June 23 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Start the weekend with a simple meditation to uplift the body and mind.

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, June 28 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: Live in Harmony

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SIMPLY MEDITATE ~ SATURDAYS

Saturday, June 30 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Start the weekend with a simple meditation to uplift the body and mind.

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July 2018

MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, July 5 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: Healing Yourself & Others

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, July 12 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: A Beautiful Mind

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, July 19 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: Finding Stillness Within

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, July 26 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Class Title: Living Lightly

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August 2018

DROP-IN MEDITATION CLASS ~ TUESDAY MORNINGS

Tuesday, August 14 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn the secret of maintaining a clear and positive mind.

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