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December 2017

Golden Hour – Meditation Time

December 15, 2017 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

As we get older, our memory weakens and our minds less clear. Using simple yet powerful meditation techniques, we can learn to sharpen our mindfulness, so we can remember what is important to us and let go of what is unimportant ...

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Golden Hour – Meditation Time

December 22, 2017 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

As we get older, our memory weakens and our minds less clear. Using simple yet powerful meditation techniques, we can learn to sharpen our mindfulness, so we can remember what is important to us and let go of what is unimportant ...

Find out more »
January 2018

Drop-in ‘8 Steps to Happiness’ Urban Retreat | Jan 3-7

Wednesday, January 3 @ 11:00 am - 8:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

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‘8 Steps to Happiness’ Retreat | Day 2

Thursday, January 4 @ 11:00 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

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‘8 Steps to Happiness’ Retreat | Day 3

Friday, January 5 @ 11:00 am - 8:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

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‘8 Steps to Happiness’ Retreat | Day 4

Saturday, January 6 @ 11:00 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

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‘8 Steps to Happiness’ Retreat | Day 5

Sunday, January 7 @ 11:00 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Retreat offers us the opportunity to take a break from the busyness of everyday city life and gain deeper experience of our meditation practices. Try it out!

Find out more »

Parents & Tots Meditation Class

Monday, January 8 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Monday, repeating until February 12, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£5

This class is aimed at both Parents and Toddlers ~ Price is per family. Feel happy through meditation, story telling and games.

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MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Thursday, January 11 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Thursday, repeating until February 8, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Each week a different meditation will be explained which will help ease stress and tension. Mindfulness methods will also be taught to help us feel positive and peaceful...

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Parents & Tots Meditation Class

Monday, January 15 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£5

This class is aimed at both Parents and Toddlers ~ Price is per family. Feel happy through meditation, story telling and games.

Find out more »
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