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September 2019
30-Minute Meditation Class
1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.
Find out more »30-MINUTE MEDITATION CLASS
1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.
Find out more »30-min Meditation Class
30-min meditation class
Find out more »MEDITATION CLASS WITH ANNE LAMERTON
You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits.
Find out more »30-min Meditation Class
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »30-Minute Meditation Class
1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.
Find out more »30-MINUTE MEDITATION CLASS
1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.
Find out more »30-min Meditation Class
30-min meditation class
Find out more »Freedom from Anger & Stress | 4-week course (Wed Lunchtime)
Feelings of stress, frustration, irritation and sometimes anger can arise all too easily. None of us want these feelings, yet they keep arising. By using meditation techniques we learn how to identify the development of them early enough so we can stop these negative trains of thoughts from before they take over. This course is suitable for everyone, regardless of any experience of meditation. It includes 2 meditations. If you want to change the way you react to difficult people…
Find out more »30-min Meditation Class
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »Free eBook
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