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July 2019
LUNCHTIME MEDITATION ~ TUESDAYS
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »Lunchtime Meditation ~ Wednesdays
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »LUNCHTIME MEDITATION ~ MONDAYS
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »LUNCHTIME MEDITATION ~ TUESDAYS
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »Lunchtime Meditation ~ Wednesdays
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »LUNCHTIME MEDITATION ~ MONDAYS
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »LUNCHTIME MEDITATION ~ TUESDAYS
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »Lunchtime Meditation ~ Wednesdays
A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.
Find out more »Meditation Class with Anne Lamerton
You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits. PROGRAMME 3th July | Relax, Unwind & Let Go 10th July | Dispelling Distracting Thoughts 17th July | Keeping the Mind Still 24th July | Experiencing Deep Inner Peace
Find out more »lunchtime meditation
Make your day better. Meditate to slow down!
Find out more »Free eBook
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