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July 2019

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 2 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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Lunchtime Meditation ~ Wednesdays

Wednesday, July 3 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

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LUNCHTIME MEDITATION ~ MONDAYS

Monday, July 8 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 9 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

Lunchtime Meditation ~ Wednesdays

Wednesday, July 10 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

LUNCHTIME MEDITATION ~ MONDAYS

Monday, July 15 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, July 16 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

Lunchtime Meditation ~ Wednesdays

Wednesday, July 17 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

A guided meditation and short instruction to help us let go of stress and feel relaxed and recharged for the day.

Find out more »

Meditation Class with Anne Lamerton

Wednesday, July 17 @ 1:10 pm - 1:50 pm
|Recurring Events (See all)

An event every week that begins at 1:10 pm on Wednesday, repeating until July 24, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

You will be guided in 2 meditations and receive practical advice on how to meditate on your own and experience its benefits. PROGRAMME 3th July | Relax, Unwind & Let Go 10th July | Dispelling Distracting Thoughts 17th July | Keeping the Mind Still 24th July | Experiencing Deep Inner Peace

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lunchtime meditation

Thursday, July 18 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until July 25, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Make your day better. Meditate to slow down!

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