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October 2018

Overcoming Anger & Frustration | HALF DAY COURSE – 20th Oct

Saturday, October 20 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

In this half-day class, we will examine the mind of anger to understand why it arises and why it is so dangerous.

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Simply Meditate | Saturdays Midday

Saturday, October 20 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Simple guided meditations by qualified Teachers to help you stay positive, upbeat and motivated to make the most of life.

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Public Talk | Buddhist Wisdom in Uncertain Times | Fri 26th Oct

Friday, October 26 @ 7:30 pm - 9:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

In this evening Public Talk, visiting Buddhist teacher Gen Thekchen will explain practical approaches to the challenges we all face in the modern world.

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How to Live Lightly | Day Course – Oct 27

Saturday, October 27 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10 – £25

Learn to let go of the heaviness and weight of negativity and live as lightly as a dream.

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Simply Meditate | Saturdays Midday

Saturday, October 27 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Simple guided meditations by qualified Teachers to help you stay positive, upbeat and motivated to make the most of life.

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November 2018

Living a Stress-Free Life | Half Day Workshop

Saturday, November 3 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

This inspiring half-day workshop will explore how we can simplify our life and find inner peace through engaging in the practice of meditation.

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Simply Meditate | Saturdays Midday

Saturday, November 3 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Saturday, repeating until November 10, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Simple guided meditations by qualified Teachers to help you stay positive, upbeat and motivated to make the most of life.

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Weekend Retreat in the New Forest | 9-11th Nov

Friday, November 9 @ 8:00 pm - Sunday, November 11 @ 7:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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This retreat will explore how we can develop authentic love and compassion, and transform the problems and difficulties of everyday life into valuable spiritual insights.

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Increasing Self-Confidence | Half Day Course – 17th Nov

Saturday, November 17 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Self-confidence is important for everyone. Discover powerful meditations to feel confident, self assured and positive.

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Simply Meditate | Saturdays Midday

Saturday, November 17 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Simple guided meditations by qualified Teachers to help you stay positive, upbeat and motivated to make the most of life.

Find out more »
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