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June 2018

Increasing Self Confidence | Meditation Workshop in Chichester

Saturday, June 23 @ 2:15 pm - 4:45 pm
Drop-in Meditation Class in Chichester, Jubilee Hall, New Park Centre, New park Road
Chichester, West Sussex PO19 7XY United Kingdom
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£15

Meditations that increase self-confidence. How to stop the inner critic and make positive changes in life. With Principal Teacher, Gen Lekma.

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Simplify Your Life | Half Day Workshop – Jun 30

Saturday, June 30 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Enjoy letting go of what is not helping you and see how to keep your life simple through meditation and mindfulness.

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July 2018

SIMPLY MEDITATE ~ SATURDAYS

Saturday, July 7 @ 8:00 am - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Discover the power of simple meditations to help you to get some space for a great weekend.

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Concentration | Day Course – Jul 14

Saturday, July 14 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £25

Concentration is essential for our spiritual life and ordinary life. Learn how to increase this powerful inner strength that will be the cause of inner transformation.

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SIMPLY MEDITATE ~ SATURDAYS

Saturday, July 14 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Discover the power of simple meditations to help you to get some space for a great weekend.

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Finding Stillness Within | Concentration Day Retreat – Jul 15

Sunday, July 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20

Be guided in three meditations to increase our concentration, inner stillness and peace of mind.

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SIMPLY MEDITATE ~ SATURDAYS

Saturday, July 21 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart!

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August 2018

Family Fun Day | Meditation & Mindfulness for Children (7-12)

Saturday, August 18 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Bring your children to learn some simple meditations to let go of stress, anger & unhappiness and develop happiness & peace of mind.

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Peaceful Mind, Happy Life | Half Day Workshop Aug25

Saturday, August 25 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Meditations to settle the mind and discover levels of deep inner peace causing an experience contentment and well being.

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September 2018

Dealing with Difficult People | Day Course – Sep 15

Saturday, September 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.

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