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September 2019

Learn to Meditate in Southsea | Half Day Workshop

Sunday, September 22 @ 10:00 am - 12:30 pm
£20

Taught by experienced Kadampa Teacher Ben Gallagher. Learn meditation techniques that can be practiced by anyone. Suitable for all; no previous experience required.

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1-HOUR MEDITATION CLASS

Sunday, September 22 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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1-HOUR MEDITATION CLASS

Sunday, September 29 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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October 2019

Meditation Made Easy | Half Day Course in Wimborne

£20

At Community Learning & Resource Centre (CLaRC), 41-44 King Street, Wimborne, Dorset BH21 1EA This workshop will give an introduction to meditation and will guide you through the steps to having a meditation practice. With experienced Kadampa Meditation Teacher, Ally Haskins. This half day workshop is designed for those wishing to get an overview and introduction to the practice of meditation. Once we learn how to focus the mind, we discover that naturally from within we can experience a deep…

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1-HOUR MEDITATION CLASS

Sunday, October 6 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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Happiness, Integrity & Success | Half Day Workshop – Sat 12th Oct

Saturday, October 12 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

During this half-day course, Gen Lekma will explain the universal law of karma and how to live in accordance with it.

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1-HOUR MEDITATION CLASS

Sunday, October 13 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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Meditation, Park Walk & Cream Tea | Sat 19 Oct

Saturday, October 19 @ 2:00 pm - 4:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15 74 tickets left

Enjoy a relaxing and uplifting afternoon of meditation, a park stroll and a cream tea!

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1-HOUR MEDITATION CLASS

Sunday, October 20 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable for everyone with two guided meditations and a little explanation. Bring your friend who has been wanting to meditate for a while! 😄 Our Cafe will be open before and afterwards for you to enjoy a delicious Latte, Cappuccino, Expresso or a simple Americano!!

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Empathy & Emptiness | Day Course – Sat 26th Oct

Saturday, October 26 @ 10:30 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

In this course, through a combination of teachings and guided meditations, Gen Lekma will explain to open our heart and deepen our wisdom, both at the same time, in this way solving all our daily problems.

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