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August 2019

Meditation Made Easy | Half Day Course – Sat 17 Aug

Saturday, August 17 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

This workshop will give an introduction to meditation and will guide you through the steps to having a meditation practice. ..

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SPECIAL EVENT | MEDITATION, PARK WALK & CREAM TEA – SAT 24 AUG

Saturday, August 24 @ 2:00 pm - 4:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Enjoy an afternoon to relax, lift your mind, enjoy good company & nourish the body! Give yourself and your friends an afternoon treat for the body and the mind. First, you will enjoy a short talk and guided meditation (suitable for beginners) with our resident teacher Gen Lekma, who will help you develop a peaceful and happy mind. Then we will enjoy a stroll through the lovely park opposite our meditation centre. After stimulating our appetite we will return for…

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Dealing with Difficult People | Day Course – Sat 31 Aug

Saturday, August 31 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Our life feels very unpleasant when we have to deal with difficult people. Sometimes difficult relationships seem impossible to improve. ..

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September 2019

A FRESH START TO MEDITATION | HALF DAY COURSE – SAT 7 SEP

Saturday, September 7 @ 10:30 am - 1:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Discover the benefits of meditation & how to begin an effective meditation practice.

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MEDITATIONS FOR A MEANINGFUL LIFE | GUIDED MEDITATION RETREAT – SAT 7 SEP

Saturday, September 7 @ 2:30 pm - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

2 afternoon meditation sessions guided by Resident Teacher, Gen Lekma (more info coming soon)

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MEDITATIONS FOR A MEANINGFUL LIFE | GUIDED MEDITATION RETREAT – Sun 8 SEP

Sunday, September 8 @ 10:30 am - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20

4 Guided Meditation Sessions by Resident Teacher, Gen Lekma. (more details coming soon)

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Death & Dying – Accepting Death & Helping Others | Sat 14 Sept

Saturday, September 14 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. With special guest Teacher, Gen Tharpa.

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The Practice of Powa – How to help others who have died | Sun 15 Sept

Sunday, September 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20

With special guest Teacher, Gen Tharpa. Learn and practise the traditional and beautiful ritual practices performed for those who have died.

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October 2019

Happiness, Integrity & Success | Half Day Workshop – Sat 12th Sept

Saturday, October 12 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Meditation, Park Walk & Cream Tea | Sat 19 Oct

Saturday, October 19 @ 2:00 pm - 4:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Enjoy a relaxing and uplifting afternoon of meditation, a park stroll and a cream tea!

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