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January 2020

Happiness Hour | Meditation Class

Sunday, January 19 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 25 tickets left

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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The Meditation Toolbox – 5 Steps to Meditation | Day Workshop – 25 Jan

Saturday, January 25 @ 10:30 am - 4:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Training in meditation is the most effective and easy-to-learn technique for managing our emotions and controlling our thoughts and feelings. ...

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Happiness Hour | Meditation Class

Sunday, January 26 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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February 2020

Happiness Hour | Meditation Class

Sunday, February 2 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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Deepening Meditation – Beyond the App | Half Day Workshop – 8 Feb

Saturday, February 8 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

• Do you want more from your meditation? • Are you trying to meditate but not quite sure what to focus on? • Have you exhausted the meditation app? With the increase in demand for meditation, the apps available are many and varied. However, meditating on your own isn’t easy and so the meditation app has its limits. In this half-day workshop, Gen Lekma will highlight that Buddhist Meditation is SO much more that just breathing meditation. She will explain…

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Happiness Hour | Meditation Class

Sunday, February 9 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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Happiness Hour | Meditation Class

Sunday, February 16 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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Why Love Hurts | Day Workshop – 22 Feb

Saturday, February 22 @ 10:30 am - 4:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

• Do some of your relationships make you unhappy? • Are you afraid of getting hurt? • Would you like to know the secret to lasting, happy relationships? We all want happy loving relationships, and yet we often end up feeling disappointed and hurt by those closest to us. In this workshop you will understand the reason why your relationships so often start off happily and filled with love and excitement (the honeymoon period) and then suddenly it seems things…

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Happiness Hour | Meditation Class

Sunday, February 23 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

Find out more »

March 2020

Overcoming Irritation & Anger | Meditation Workshop – 14 Mar

Saturday, March 7 @ 10:30 am - Saturday, March 14 @ 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15
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