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October 2018

How to Live Lightly | Day Course – Oct 27

Saturday, October 27 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Buddha taught wisdom methods to help us live lightly and view the world without grasping at ourselves or others. Learn to let go of the heaviness and weight of negativity and live as lightly as a dream.

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November 2018

WEEKEND RETREAT | 8 Steps to Happiness retreat in New Forest | 9-12 Nov

Friday, November 9 @ 7:00 pm - Monday, November 12 @ 10:00 am
Avon Tyrell Outdoor Activity Centre Bransgore, New Forest, BH23 8EE United Kingdom + Google Map

BOOKINGS COMING SOON!

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Increasing Self-Confidence | Day Course – Nov 10

Saturday, November 10 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Self-confidence is important for everyone. Discover powerful meditations to feel confident, self assured and positive.

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The Compassionate Heart | Avalokiteshvara Empowerment – Nov 24

Saturday, November 24 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£35

Compassion helps us find peace with who we are, causes confidence and ensures we live a life of great meaning and connection. It makes us become the person we have the potential to be. Receive the healing blessings of the Buddha of Compassion and increase the power of your compassionate heart.

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December 2018

Healing Meditations | Half Day Course – Dec 8

Saturday, December 8 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Practice meditations to heal your body and mind and increase your love and compassion.

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January 2019

Introduction to Meditation | Half Day Course – Jan 19

January 19, 2019 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Ideal for those wanting the learn the techniques of meditation & mindfulness. Learn how to calm the mind, reduce distractions and find inner peace.

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Urban Retreat | Transform your Life – Jan 26-27

January 26, 2019 - January 27, 2019
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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A guided retreat to transform the way you look at yourself and others. Six meditations to bring happiness to your life.

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