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January 2019

Week’s New Forest Retreat | Mahamudra Meditations – The Oral Instructions of Mahamudra

January 6, 2019 - January 13, 2019
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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A magical weeks' retreat in the New Forest being guided on the Mahamudra meditations that lead us to realize our very subtle mind. Limited places, book early.

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Introduction to Meditation | Half Day Course – Jan 19

January 19, 2019 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Ideal for those wanting the learn the techniques of meditation & mindfulness. Learn how to calm the mind, reduce distractions and find inner peace.

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Urban Retreat | Transform your Life – Jan 26-27

January 26, 2019 - January 27, 2019
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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A guided retreat to transform the way you look at yourself and others. Six meditations to bring happiness to your life.

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