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August 2019

Dealing with Difficult People | Day Course – Sat 31 Aug

Saturday, August 31 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Our life feels very unpleasant when we have to deal with difficult people. Sometimes difficult relationships seem impossible to improve. ..

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September 2019

How to Meditate | 2-Week Course

Monday, September 2 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10 – £16

Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being. You will be introduced to meditation techniques that can be practised by anyone.

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Stress Relief Meditation | Public Talk in Bournemouth

£8

Learn how to release modern day stress & anxiety. With experienced meditation Teacher and Buddhist nun, Gen Lekma (Resident Teacher at KMC Southampton).

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Death & Dying – Living Meaningfully, Dying Joyfully | Sat 14 Sept

Saturday, September 14 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20 – £25

With special guest Teacher, Gen Tharpa. We invite you to two special events focused death and dying from a Buddhist perspective. The weekend events will focus on Buddhist philosophy and psychology. ..

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A Practice to help those who have died (Powa) | Sun 15 Sept

Sunday, September 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20

With special guest Teacher, Gen Tharpa. Learn and practise the traditional and beautiful ritual practices performed for those who have died.

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Learn to Meditate in Southsea | Half Day Workshop

Sunday, September 22 @ 10:00 am - 12:30 pm
£20

Taught by experienced Kadampa Teacher Ben Gallagher. Learn meditation techniques that can be practiced by anyone. Suitable for all; no previous experience required.

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October 2019

Happiness, Integrity & Success | Half Day Workshop – Sat 12th Oct

Saturday, October 12 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Become Calm, Cool & Collected | 4 – Week Course

Monday, October 14
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£32

Class 1: Keep Calm and Meditate | Class 2: Content ..(more)

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The Power of Love | 4-Week Meditation Course

Wednesday, October 16 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £24

Class 1: Living in Harmony | Class 2: The Power of Compassion | ..more

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Meditation, Park Walk & Cream Tea | Sat 19 Oct

Saturday, October 19 @ 2:00 pm - 4:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Enjoy a relaxing and uplifting afternoon of meditation, a park stroll and a cream tea!

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