Stop The Stress of Overthinking (Live-streamed) | DAY WORKSHOP – 18 APR

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Live streamed | Book Now: £15   (discounts for members 20%, FP members 50%, TTP/Benefactors Free) Are you prone to overthinking? Do you find you can’t switch off? It’s easy to get caught up in the cycle overthinking, especially in the middle of the night! The problem is that you may believe that all that thinking […]


Atisha’s Advice | Post Summer Festival Retreat with Gen Lekma – Aug 13-16

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Advice from Atisha's Heart is sublime, heartfelt advice to live by. Eternally modern and relevant, it is packed with practical guidance that helps us transform our ordinary daily life into a joyful path to deep inner peace for our own and other's benefit. It is the very heart of Kadampa Buddhism. Whatever your level, you […]

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