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January 2020

Meditation for Stress & Anxiety | Half Day Workshop – 18 Jan

Saturday, January 18 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

More and more of us are feeling increasingly stressed and anxious. If we can understand that these feelings come from our mind, we can..

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The Meditation Toolbox – 5 Steps to Meditation | Day Workshop – 25 Jan

Saturday, January 25 @ 10:30 am - 4:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Training in meditation is the most effective and easy-to-learn technique for managing our emotions and controlling our thoughts and feelings. ...

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February 2020

Deepening Meditation – Beyond the App | Half Day Workshop – 8 Feb

Saturday, February 8 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

• Do you want more from your meditation? • Are you trying to meditate but not quite sure what to focus on? • Have you exhausted the meditation app? With the increase in demand for meditation, the apps available are many and varied. However, meditating on your own isn’t easy and so the meditation app has its limits. In this half-day workshop, Gen Lekma will highlight that Buddhist Meditation is SO much more that just breathing meditation. She will explain…

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Why Love Hurts | Day Workshop – 22 Feb

Saturday, February 22 @ 10:30 am - 4:15 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

• Do some of your relationships make you unhappy? • Are you afraid of getting hurt? • Would you like to know the secret to lasting, happy relationships? We all want happy loving relationships, and yet we often end up feeling disappointed and hurt by those closest to us. In this workshop you will understand the reason why your relationships so often start off happily and filled with love and excitement (the honeymoon period) and then suddenly it seems things…

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March 2020

Liking Difficult people | Public talk with Gen Lekma – 2 Mar

Monday, March 2 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. More info coming soon..

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Overcoming Irritation & Anger | Meditation Workshop – 14 Mar

Saturday, March 7 @ 10:30 am - Saturday, March 14 @ 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Change direction in your life | Day Workshop with Gen-la Thubten – 7 Mar

Saturday, March 7 @ 10:30 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25 49 tickets left

Buddhist Wisdom of the 11 Reversals If we want to ensure we are going in the right direction in our life in general, and especially in our spiritual life we need to check our mind, our intentions and our views deeply.  In this insightful, uplifting and inspiring day course Gen-la Thubten will use the ancient and profound instructions of the 11 reversals to explore where we are making mistakes and explain how to correct them. 11 harmful views that hold…

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ACCEPT DEATH & LIVE IN PEACE | Workshop in Southsea

Sunday, March 8 @ 2:30 pm - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20 25 tickets left

We are alive; therefore we will die. This is the simplest, most obvious truth of our existence and yet very few of us have really come to terms with it.

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DISPEL DISTRACTIONS – FIND CLARITY | HALF DAY WORKSHOP – 21 MAR

Saturday, March 21 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Special Event | Southern Dharma Celebration in London: Finding Peace in a Troubled World

Friday, March 27 @ 8:00 am - Sunday, March 29 @ 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Finding Peace in a Troubled World Vajrasattva Empowerment & Teachings with Kadam Bridget Heyes 27-29 March 2020 held at the Morden Kadampa Temple for World Peace in South London click here to book Southern Dharma Celebration online A special weekend of blessings and inspiration. Kadam Bridget Heyes, the NKT National Spiritual Director for the United Kingdom, will grant the empowerment of Vajrasattva and give practical teachings on how to find peace in a troubled world. This ceremony is like a guided…

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