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June 2018

Increasing Self Confidence | Meditation Workshop in Chichester

Saturday, June 23 @ 2:15 pm - 4:45 pm
Drop-in Meditation Class in Chichester, Jubilee Hall, New Park Centre, New park Road
Chichester, West Sussex PO19 7XY United Kingdom
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£15

Meditations that increase self-confidence. How to stop the inner critic and make positive changes in life. With Principal Teacher, Gen Lekma.

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Simplify Your Life | Half Day Workshop – Jun 30

Saturday, June 30 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Enjoy letting go of what is not helping you and see how to keep your life simple through meditation and mindfulness.

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July 2018

Concentration | Day Course – Jul 14

Saturday, July 14 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £25

Concentration is essential for our spiritual life and ordinary life. Learn how to increase this powerful inner strength that will be the cause of inner transformation.

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Finding Stillness Within | Concentration Day Retreat – Jul 15

Sunday, July 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20

Be guided in three meditations to increase our concentration, inner stillness and peace of mind.

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2018 NKT-IKBU INTERNATIONAL Summer Festival

Friday, July 27 @ 7:30 pm - Saturday, August 11 @ 7:30 pm
Manjurshri KMC, Conishead Priory, A5087 Coast Road
Ulverston, Lake District LA12 9QQ United Kingdom
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By sincerely practising Kadam Lamrim we can make our life happy and meaningful, temporarily solve our human problems and ultimately find pure and everlasting happiness through controlling our anger, attachment, jealousy, and especially our ignorance. These teachings are the perfect preparation for receiving the Highest Yoga Tantra Empowerments in Part 2.

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August 2018

Family Fun Day | Meditation & Mindfulness for Children (7-12)

Saturday, August 18 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Bring your children to learn some simple meditations to let go of stress, anger & unhappiness and develop happiness & peace of mind.

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Peaceful Mind, Happy Life | Half Day Workshop Aug25

Saturday, August 25 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Meditations to settle the mind and discover levels of deep inner peace causing an experience contentment and well being.

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September 2018

Dealing with Difficult People | Day Course – Sep 15

Saturday, September 15 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.

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Learn to Meditate | Half Day Course – Sep 29

Saturday, September 29 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Learn the essential tools to successful meditation. Everyone can meditate, we just need to know how and then practice those techniques.

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October 2018

Cure Constant Craving & Dissatisfaction | Half Day Course – Oct 13

Saturday, October 13 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Learn how to reduce craving and dissatisfaction and feel more content and peaceful about your life.

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