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City Centre Timetable

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Mondays 12:30 - 1:00pm ~ Meditate in 30-Min 5:30 - 6:00pm  ~ Meditate in 30-Min 7 - 8:30pm ~ Feature Meditation Class with Gen Lekma Tuesdays 11:00am - 12:00pm ~ […]

TTP

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

MEDITATE IN 30-MIN | Lunchtime (Mondays)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

MEDITATE IN 30-MINS (WEDNESDAY)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

MEDITATE IN 40-MINS (WEDNESDAY)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

These classes are suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with […]

© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611