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Happiness Hour | Meditation Class

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

£8

TTP

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

£4

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

£4

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

£4

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction.

£10

HABITS OF HAPPY PEOPLE | MEDITATION CLASS | JOY

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction...

£8

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

£4

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

£4
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611