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Happiness Hour | Meditation Class

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

Happiness Hour

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach. The class will be a simple format, suitable […]

TTP

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

MEDITATE IN 30-MIN

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Meditate in 30-min (Monday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Meditate in 30-min (Tuesday)

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611