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Events for January 2018

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1

New Year, New You! | Jan 1

2
3

Drop-in ‘8 Steps to Happiness’ Urban Retreat | Jan 3-7

4

‘8 Steps to Happiness’ Retreat | Day 2

5

‘8 Steps to Happiness’ Retreat | Day 3

6

‘8 Steps to Happiness’ Retreat | Day 4

7

‘8 Steps to Happiness’ Retreat | Day 5

8

Parents & Tots Meditation Class

Relax & Refresh Meditation ~ Mondays

Prayers to the Swift Protector, Arya Tara

MEDITATION & MINDFULNESS | Mondays Evening

9

Relax & Refresh Meditation ~ Tuesdays

Relax & Unwind ~ Early Tuesday Evening Meditation

10

Relax & Refresh Meditation ~ Wednesdays

Meditation & Mindfulness ~ Lunchtime

Mindfulness & Meditation | Wed Evening Classes

11

MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Relax and Refresh Meditation ~ Thursdays

Relax & Unwind ~ Early Evening Thursday Meditation

12

Relax & Refresh Meditation ~ Fridays

13

Simply Meditate ~ Saturdays

14

TTP

15

Parents & Tots Meditation Class

Relax & Refresh Meditation ~ Mondays

MEDITATION & MINDFULNESS | Mondays Evening

16

Relax & Refresh Meditation ~ Tuesdays

Relax & Unwind ~ Early Tuesday Evening Meditation

17

Relax & Refresh Meditation ~ Wednesdays

Meditation & Mindfulness ~ Lunchtime

Meditation & Mindfulness | Wed Evening Classes

18

MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Relax and Refresh Meditation ~ Thursdays

Relax & Unwind ~ Early Evening Thursday Meditation

ATISHA’S ADVICE – The Secrets of a Meditation Master | Jan 18

19

Relax & Refresh Meditation ~ Fridays

20

Intro to Meditation | HALF DAY COURSE

Simply Meditate ~ Saturdays

21

TTP

22

Parents & Tots Meditation Class

Relax & Refresh Meditation ~ Mondays

MEDITATION & MINDFULNESS | Mondays Evening

23

Relax & Refresh Meditation ~ Tuesdays

Relax & Unwind ~ Early Tuesday Evening Meditation

24

Relax & Refresh Meditation ~ Wednesdays

Meditation & Mindfulness ~ Lunchtime

Meditation & Mindfulness | Wed Evening Classes

25

MEDITATION & MINDFULNESS ~ THURS MORNING CLASSES

Relax and Refresh Meditation ~ Thursdays

Relax & Unwind ~ Early Evening Thursday Meditation

ATISHA’S ADVICE – The Secrets of a Meditation Master

26

Relax & Refresh Meditation ~ Fridays

27

Highest Yoga Tantra Weekend Retreat | Jan 27-28

28

Highest Yoga Tantra Weekend Retreat | Jan 27-28

29

Parents & Tots Meditation Class

Relax & Refresh Meditation ~ Mondays

MEDITATION & MINDFULNESS | Mondays Evening

30

Relax & Refresh Meditation ~ Tuesdays

Relax & Unwind ~ Early Tuesday Evening Meditation

31

Relax & Refresh Meditation ~ Wednesdays

Meditation & Mindfulness ~ Lunchtime

Meditation & Mindfulness | Wed Evening Classes

1

MINDFULNESS & MEDITATION ~ THURS MORNING CLASSES

Relax and Refresh Meditation ~ Thursdays

Relax & Unwind ~ Early Evening Thursday Meditation

PUBLIC TALK | OVERCOMING STRESS & ANXIETY | Thurs Feb 1st

2

Relax & Refresh Meditation ~ Fridays

3

Simply Meditate ~ Saturdays

4

TTP

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