• Live-Streamed plus Video & Audio Recordings Meditation Classes for people living in Hampshire, Wiltshire, Isle of Wight, Dorset & West Sussex.
  • If under normal circumstances you would have travelled to attend the event you are welcome to book. (*)
  • Live-streaming via Zoom (highly secured & easy to view). We also use Vimeo for video recorded events. MP3 Audio recordings for all classes to purchase.
  • Available for 7 days after live-streaming, so you catch up later.
  • MEMBERSHIPS available to save money.
  • Registration is advised at least 10min before the class so you can troubleshoot any technical issue on your devices.
  • Audio recordings can be purchased after the class/event.

(*) if you live somewhere else, you can find your local Kadampa Centre on https://kadampa.org/centres-modern-buddhism


To join a Live-Streamed Meditation Class/Course at KMC Southampton, please follow the steps below:

1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.

2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.

~ Download it on your computer – on your mobile – ipad – or iPhone

3 – You will get an email reminder 1 hour before a Class and 1 day+ 1 hour before a Course, with the link to join in. Your registration details, full name and email are required to enter the class.

4 – Make sure you log in your Zoom App / Note that ‘Sign-in your zoom account’ is a requirement for your personal Zoom App to function.

5 –  Aprox. 10 min before the class you will be able to enter the class.

6 – If you have any problems, please contact us (info@meditateinsouthampton.org.uk). We’re happy to assist you!

Many thanks and enjoy the session!


  • Finding Live-streaming too complicated?
  • Would you prefer just audio recordings?  
 If that would work better for you, please follow the steps below:
Step One
Go to the class you want to hear, book and pay as normal.
Step Two
Please contact us giving us the date & title of the class you have booked for and would like audio.
Step Three
We will send you the audio the following day. All you will need to do is click the link in the email and listen to the class.